Recipes

Poached Eggs and Spinach Toasties

A quick and easy breakfast which is delicious and nutritious. You could use finely shre…

Curried cottage pie

Try this spicy version of a traditional cottage pie – it tastes amazing! lean protein, …

Mushroom and spinach quesadillas

Chicken and hummus wraps

Banana and cinnamon porridge

Porridge is a great way to start the day because it’s high in fibre and low in GI. This…

Homemade granola with summer berries and yoghurt

There’s no point making granola in small quantities and this recipe makes enough for 8 …

Savoury oatmeal with mushrooms and spinach

Instead of eating porridge with honey or sugar, try this delicious savoury version. Oat…

Spicy seafood bowls