UNISLIM

Tuna, pasta & egg mayo salad

Preparation Time:

15 mins

Cooking Time:

12 mins

Skill Level:

Medium

Servings:

1

UNISLIM
1.5
Ingredients
Method

Ingredients:

  • 60g Dried pasta
  • 1 Medium free-range egg
  • 80g Canned tuna in spring water or brine, drained
  • 2 Spring onions, thinly sliced
  • 1 Ripe tomato, quartered
  • 6 Black olives
  • 2tbsp Extra light mayonnaise
  • 2tbsp 0% fat Greek yoghurt
  • Grated zest of 1 lemon
  • A few sprigs of basil
  • Salt and ground black pepper
  • 2x30g Slices wholemeal sourdough

Method:

Cook the pasta according to packet instructions. Cook the egg in a pan of boiling water for 10-12 minutes. Leave to cool, peeling and cutting into quarters. Put the cooked pasta in a large bowl with the tuna, spring onions, tomato and olives and season. Mix the mayonnaise with the yoghurt and lemon zest. Gently stir into the tuna and pasta mixture. Add the hard-boiled egg and basil, serve with toasted sourdough.