How it Works
What you can expect
When you join a class at Unislim, you’re not just joining a weight-loss programme, you’re joining a whole community of people looking to live healthier and happier lives. Classes are great fun and it won’t be long until you’re succeeding at losing weight together.
Getting started with Unislim is easy. A new, slimmer you is just these 3 simple steps away.
1. Find a class & join
Simply find a class near you, then either sign up online, or at your first class. We’ve got hundreds of classes all over Ireland, so it’s easy to find one. Alternatively, you can try our much-loved Slim at Home programme.
2. Receive your starter pack
When you arrive at your first class, you’ll get a starter pack which includes fantastic weight-loss plans. You’ll also get exclusive access to our inspirational app.
3. Get on track at your class
Here, you'll meet your amazing coach, who'll set your weight-loss goals and motivate you to becoming a healthier you. Plus, you’ll meet lots of members going through the same journey as you.
What You’ll Get
Once you’re signed up, you can enjoy:
- Motivational class talks
- Meeting your coach at weekly confidential weigh-ins
- Our NEW Flexifast plan to boost your weight-loss.
- Our brilliant Balance plan to follow
- Your Let’s Get Moving exercise book
- Receive your Hello Happy – 12-week journal
- Track food and activity, monitor your progress
- Support from all your fellow Unislim members
- Our easy-to-use, engaging app.
As well as your classes, you’ll be working to these great plans. They’re designed to be in balance with your busy lifestyle. So, you can lose weight and still enjoy all those things you love.
NEW Flexifast plan
This fantastic new plan can accelerate your weight loss by using a clever body hack. Simply fast overnight (14 hours), twice a week, to get your metabolism and digestive system working more efficiently for you.
Our Balance plan ensures you can live it, love it and still lose it. It gives you the freedom to enjoy all the foods you love in a healthy, balanced way.
Let’s Get Moving exercise plan
Make exercise your friend with this plan. You don’t have to run marathons to feel the benefits, just 30 minutes a day helps. You’ll pick up lots of great tips and healthy habits here.
Hello Happy 12-week journal
Happiness is subjective, but there’s no better companion when trying to lose weight. This great journal helps you feel more grateful and have a happy mindset each and every day.