Recipes

1.5

Chicken Milanese

This classic Italian recipe will become a family favourite. It’s so simple yet so del…

2

Cauliflower Cheese Soup

This comforting homely soup is perfect on chilly days when you feel like something simp…

1

Greek Stifado Stew

This traditional beef and onion stew is served all over greece. Its usually eaten with …

0.5

Chocolate Banana Porridge

Cocoa powder is rich in iron, zinc, copper & magnesium, making it a nutritious and tast…

1

Stuffed Baked Tomatoes

You can eat these tomatoes hot or at room temperature. They will keep in the fridge for…

1

Steak & Baked Potato

This is a super‑tasty high protein meal that is perfect for a day when you have bee…

2

Apple and peanut butter breakfast on the go

In a hurry – this is a great emergency breakfast or an extra filling snack.

Free
Food

Salmon & Rocket Pasta Salad

Get three of your 5-a-day in one go along with healthy omega 3’s and lots of protein wi…