Category: Dinner

Name: Cajun Seafood Stew
Prep time: 15 min
Cook time: 45 min
Yield: 4
Ingredients: 2 tsp Olive oil; 30g Plain flour; 1 tsp Cajun seasoning (paprika); 3 Garlic cloves, finely chopped; 1 Red and Green pepper, chopped; 1 Onion, chopped; 1 tbsp Fish sauce; 1 Tinned tomatoes, chopped; 450g Firm white fish, cut into small pieces; 20-25 Large shrimp, peeled and deveined; 2 tbsp Fresh parsley leaves, chopped; Seasoning

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Category: Dinner

#TogetherWeRule

Explore our huge selection of delicious recipe ideas

Categories

Dinner

Slow Cook Bacon and Potato Stew

Sicilian Tomato Pasta

Creamy Chilli Chicken Cups

Crispy Quesadilla

Fakeaway Lo Mein

Caribbean Chicken Burger

Sweet Lime Chicken Skewers

Tomato, Avocado and Cucumber Salad

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