Home » Recipes » Indian Chickpea Soup

Unislim Recipes

Indian Chickpea Soup

Heat up your lunchtime with our Indian Chickpea Soup

Preparation Time
10mins
Cooking Time
20mins
Level
Easy
Serves
4
Free Food
FF
Ingredients

low cal oil

1 large onion, chopped

1 tsp grated fresh root ginger

1 garlic clove, chopped

1 tbsp garam masala

850ml vegetable stock

2 carrots, quartered lengthways and chopped

400g tin canned chickpeas

100g green beans, chopped

Method

Spray the low cal oil into a medium saucepan and heat , then add the onion, ginger and garlic.

Cook for 2 mins, then add the garam masala, stir and give it 1 min more.

Add the stock and carrots. Simmer and stir for 10 mins, then add the chickpeas.

Stir in the beans and simmer for 3 mins.

Ladle into bowls and serve immediately.

– Unislim

Other Recipes

View All Recipes

#LetsDoThisTogether

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

support@unislim.com
1800 60 30 20
Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
Add to cart Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our digital membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our digital only membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription