The sun is blazing, the barbeques have been fired up and thanks to this glorious warm weather you’ve probably perked up your social life too! Between ice cream vans, garden parties and beer gardens, summer can sometimes feel a little tricky to navigate if you’re trying to lose weight and stay on track. Here we bring you our 5 top tips to help you enjoy every moment of the fun, create amazing memories and still see amazing results at class. The toughest decision you’ll have to make is which barbeque to go to!
Five top tips for healthy teenagers
I’m Regina, I’m 15 years old and love the idea of keeping myself a fit and healthy teenager, but sometimes it’s not as easy as it seems! These…READ MORE