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Wellness

Summer Bites in class NOW!

1 minute read time

Is Breakfast really the most important meal of the day?

3 minute read time

Ready, Set, Run – A beginners guide to running!

1 minute read time

Setting Goals

5 minute read time

NEW Jump Start Plan

1 minute read time

Our Top 5 Easter Treats

1 minute read time

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Healthy Living

At Unislim, you will find the helping hand you need. The motivation and support from our amazing leaders. #TogetherWeRule

Maura McCabe: 30 Years of Unislim Success and Still Going Strong

9 minute read time

6 Ways to Break Up with Sugar (and Still Be Friends)

1 minute read time

Protected: The Good Gut Guide

2 minute read time

VIEW ALL HEALTHY LIVING

Exercises

At Unislim, you will find the helping hand you need. The motivation and support from our amazing leaders. #TogetherWeRule

2025

New Year, New Goals!

7 minute read time

Mindful Christmas

Have yourself a Mindful Little Christmas

1 minute read time

Our Top 5 Walking Tips

1 minute read time

VIEW ALL EXERCISES

News

Keep up to date with all our Unislim news and events

Master Your Hormones Course

1 minute read time

Ready to Transform Your Body and Mind? Join Our Go & Flow 4-Week Fitness Programme!

4 minute read time

NEW Jump Start Plan

1 minute read time

#LetsDoThisTogether

Drop A Dress Size
6 Week Challenge
Join now!

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New Cookbook launched - The 30-Day Diet!

The 30-Day Diet isn't about cutting out food groups or banishing your favourite treats. It's about adding nutritious food to your meals every day to enhance your life and aid weight loss! Find out more!

Get your copy today!