Unislim Recipes

Tzatziki

  • Vegetarian

 Preparation Time
10mins
 Level
Easy
Free Food
FF
Ingredients

1 Large tub Low fat Greek Style Yogurt (less than 60kcals per 100g)

Juice of 1 Lemon

1 Cucumber – peeled and cored

Dill

1 1 Garlic clove – minced

Salt

Method

1 Place 2 sieves over 2 bowls.  In one sieve, pour the tub of greek yogurt and allow any liquid to drain off.

2 Peel, core and dice your cucumber into very small cubes before adding to the second sieve.  Sprinkle the cucumber with a little salt to help absorb any excess moisture.  Leave the two bowls to drain off for 30mins – 1hr.

3 When drained, combine the ingredients in the sieves to another bowl, along with the juice of 1 lemon, 1 minced garlic clove and a liberal sprinkling of dill.

4 Serve with Falafal, or toasted tortilla pieces. Also great on spicy chicken dishes or as a topping on greek omelettes.

 

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our digital membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our digital only membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription