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Turkey Pilaf

Preparation Time
5mins
Cooking Time
20mins
Level
Easy
Serves
3
Ingredients

1 Onion, finely chopped

Pinch of Chili flakes

150g Basmati rice

2 Carrots, chopped

2 Garlic cloves, chopped

1 tsp Ground cumin

1 tsp Dried oregano

1 can Chopped tomatoes

600ml Chicken or turkey stock

200g Frozen peas

350g Cooked turkey, chopped or shredded

Salt and pepper

2 tsp Olive oil

Fresh coriander (to serve)

Method

Serves 3 
2 yums per serving

Heat the oil in a large pan. Add the onion and saute for 3-4 mins until soft.

Add the chopped tomatoes, garlic, cumin, oregano and stock.

Bring to the boil, then reduce the heat to a simmer and leave to cook for 20 mins, stirring frequently.

Stir in the frozen peas and shredded turkey and cook for a further 8-10 mins until both are cooked through.

Season and serve with some fresh coriander.

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