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Spicy Pumpkin Seeds

  • Vegan
  • Vegetarian

Don't let your pumpkin seeds go to waste. Give them a spicy kick and use them as a healthy snack. This recipe serves 3 at 1.5 Bites per serving

Preparation Time
2mins
Cooking Time
15mins
Level
Easy
Serves
3
Bites
1.5
Ingredients

60g Pumpkin Seeds

2 tsp Peanut oil

0.5 tsp Ground cumin

0.5 tsp Ground ginger

Pinch of cayenne pepper

Method

Heat the oven to 200°C.

If you’re using seeds from a freshly gutted pumpkin, remember to wash them thoroughly first.

Place the seeds in a bowl. Add cumin, ginger, cayenne pepper and peanut oil.

Stir to combine.

Pour the pumkin seeds onto a baking tray lined with greaseproof paper.

Bake in the oven for 15 mins. Remove and season to taste.

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