
Food
High Protein Blueberry Baked Oats
We have tried dozens of baked oat recipes and this is one of our absolute favourites. W…
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5mins
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10mins
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Easy
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10
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Bites
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0.5
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120g plain flour
2 eggs
300mls skimmed milk
low cal spray oil
For added goodness use local Irish free-range eggs!
Sift the flour in a bowl, add the eggs and slowly add the milk and whisk to a smooth batter. If you can leave the batter to sit for 30mins.
Spritz a pan with low cal spray oil and once hot add a ladle full of batter to coat the base the pan, ensuring that the mixture has spread evenly.
Once the batter looks dry on top and begins to brown at the edges, flip it over.
Cook for few seconds and serve immediately with your favourite toppings.
Tasty Toppings ideas here
For our super delicious & healthy vegan pancake recipe click here.
– Unislim
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