Looking for a Class?
Search Recipes and Blog
Cocoa powder is rich in iron, zinc, copper & magnesium, making it a nutritious and tasty addition to your breakfast.
You can eat these tomatoes hot or at room temperature. They will keep in the fridge for up to 2 days and the flavours will develop and improve as time goes by. You could even take one to work for a packed lunch!
This is a super‑tasty high protein meal that is perfect for a day when you have been exercising. Protein helps to build and maintain healthy muscles so it essential when you are trying to tone up and get fit.
In a hurry - this is a great emergency breakfast. Superfast protein and fibre in one!
Get three of your 5-a-day in one go along with healthy omega 3's and lots of protein with this filling dinner.
A tasty healthy twist on an Italian favourite, loved by all the family and Free on our plan.
Try our favourite Tex-Mex fakeaway tonight - a total crowd pleaser!
Our fool proof Porridge Bread is so easy to make and it tastes delicious! This recipe serves 12.
Our Skinny Spice Bag is so good you'll never order a Takeaway again. Make sure you make it with our Gorge Us Chips
– Classes with motivational talk
– Our New Flexifast plan
– Balance plan
– 7-day food tracker
– Our inspirational app
Want to know more? Here’s How it works
Don’t worry, we are on the case. Tell us where you would like us to open a class and we’ll be in touch soon.