UNISLIM

Moroccan Chickpea Soup

Preparation Time:

10mins

Cooking Time:

10mins

Skill Level:

Easy

Servings:

2

FF
Ingredients
Method

Ingredients:

  • 1, Chopped. Onion
  • 2, chopped. Celery Sticks
  • 2 tablespoons. Ground Cumin
  • 600ml Hot Vegetable Stock
  • 1 400g tin. Can Chopped Plum Tomatoes with Garlic
  • 100g Frozen Broad Beans
  • 1/2 lemon, squeezed. Lemon Juice
  • Large handful. Coriander
  • 1 tin Chickpeas

Method:

Heat a large saucepan with a spritz of low cal spray oil. Add onion and celery and fry for ten minutes, stirring frequently.

When the vegetables soften, add cumin and fry for a further minute.

Add the stock, chickpeas and tomatoes and simmer for 7/8 minutes, then use the lemon juice and throw in the broad beans.

Season to taste with a generous grind of black pepper, top it with chopped herbs and lemon zest.