Home » Recipes » Mediterranean Pork Casserole

Unislim Recipes

Mediterranean Pork Casserole

Delish Dinner! Try our Mediterranean Pork Casserole

Preparation Time
10mins
Cooking Time
60mins
Level
Medium
Serves
4
Bites
1.5
Ingredients

450g Lean Pork Fillet, cubed

1 Medium Onion, chopped

16 Dried Apricots

6 Stoned Prunes

2 Whole Cloves

1/2 Cinnamon Stick or 1 tsp ground cinnamon

Salt & Pepper

150ml Dry White Wine

Chicken Stock

1 tbsp Plain Flour

Method

Arrange the pork cubes and onion in a casserole dish and add the fruit, spices and seasoning.

Pour over the wine and then add stock to barely cover.

Sieve the flour over the casserole.Cook at 150C/300F/Gas mark 2 for 1 hour, stirring halfway through cooking time.

Before serving, remove the cinnamon stick and check the seasoning.

If the casserole is too dry, add a little more warm chicken stock and stir in before serving.

Other Recipes

View All Recipes

#LetsDoThisTogether

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

support@unislim.com
1800 60 30 20
Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
Add to cart Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our online only membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our online membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
New Cookbook launched - The 30-Day Diet!
The 30-Day Diet isn't about cutting out food groups or banishing your favourite treats. It's about adding nutritious food to your meals every day to enhance your life and aid weight loss! Find out more!
Get your copy today!