UNISLIM

Hearty Chicken Stew

Healthy comfort food for the whole family

Preparation Time:

5 mins

Cooking Time:

2hrs 5mins

Skill Level:

Easy

Servings:

4

FF
Ingredients
Method

Ingredients:

  • 2 chopped Celery stalks
  • 2 Carrots, peeled and cut into chunks
  • 1 Onion, thickly sliced
  • 2 crushed Garlic cloves
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Cumin
  • 600g Chicken breast, sliced
  • 500ml Chicken stock
  • 200g Potatoes, peeled and cut into chunks
  • 1 spray Low cal spray oil

Method:

1 Warm the oil in a large saucepan over a medium heat and add the potatoes, celery, carrots, onion and garlic. Stir in the salt, pepper and cumin and cook for 5-6 minutes until the vegetables are browned.

2 Add the chicken and pour over the stock. Reduce the heat and simmer, cover and cook for 2 hours. Pour into dishes and serve while it’s hot.