Hearty Chicken Stew
Healthy comfort food for the whole family
- 2 chopped Celery stalks
- 2 Carrots, peeled and cut into chunks
- 1 Onion, thickly sliced
- 2 crushed Garlic cloves
- 1 tsp Salt
- 1 tsp Black pepper
- 1 tsp Cumin
- 600g Chicken breast, sliced
- 500ml Chicken stock
- 200g Potatoes, peeled and cut into chunks
- 1 spray Low cal spray oil
1 Warm the oil in a large saucepan over a medium heat and add the potatoes, celery, carrots, onion and garlic. Stir in the salt, pepper and cumin and cook for 5-6 minutes until the vegetables are browned.
2 Add the chicken and pour over the stock. Reduce the heat and simmer, cover and cook for 2 hours. Pour into dishes and serve while it’s hot.