Home » Recipes » Hearty Chicken Stew

Unislim Recipes

Hearty Chicken Stew

Name: Hearty Chicken Stew
Prep time: 5 min
Yield: 4
Ingredients: 2 chopped Celery stalks; 2 Carrots, peeled and cut into chunks; 1 Onion, thickly sliced; 2 crushed Garlic cloves; 1 tsp Salt; 1 tsp Black pepper; 1 tsp Cumin; 600g Chicken breast, sliced; 500ml Chicken stock; 200g Potatoes, peeled and cut into chunks; 1 spray Low cal spray oil

Healthy comfort food for the whole family

Preparation Time	5mins
Cooking Time	25mins
Level	Easy
Serves	4
Free Food	FF

Ingredients

2 chopped Celery stalks

2 Carrots, peeled and cut into chunks

1 Onion, thickly sliced

2 crushed Garlic cloves

1 tsp Salt

1 tsp Black pepper

1 tsp Cumin

600g Chicken breast, sliced

500ml Chicken stock

200g Potatoes, peeled and cut into chunks

1 spray Low cal spray oil

Method

1 Warm the oil in a large saucepan over a medium heat and add the potatoes, celery, carrots, onion and garlic. Stir in the salt, pepper and cumin and cook for 5-6 minutes until the vegetables are browned.

2 Add the chicken and pour over the stock. Reduce the heat and simmer, cover and cook for 2 hours. Pour into dishes and serve while it’s hot.