Unislim Recipes

Eggs Florentine

  • Vegetarian

 Preparation Time
5mins
 Cooking Time
5mins
 Level
Easy
 Serves
2
Free Food
FF
Ingredients

A handful of spinach

2 Wholemeal muffins

4 Eggs

4tbsp 0% Greek style yoghurt

1/2tsp Mustard powder

The juice of a lemon

A pinch of cayenne pepper

A pinch of salt

Method

In a hot pan, saute a handful of spinach for 2 minutes. Split and toast 2 wholemeal muffins. Poach 4 eggs to your liking. Make a hollandaise sauce by placing 4tbsps of 0% Greek style yoghurt, 1/2 tsp mustard powder, the juice of a lemon, a pinch of cayenne pepper, salt and pepper into a pan on a low heat, continuously whisking for 5 mins. Assemble the dish by placing the drained spinach on top of the muffins, topping each with the poached eggs and hollandaise sauce. Swerve with grilled tomatoes.

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