
Food
Smoked Mackerel Pate
Indulge in this delectable Smoked Mackerel Pate that perfectly fits into your Unislim l…
|
5mins
|
|
5mins
|
|
Easy
|
|
2
|
Free Food
|
FF
|
A handful of spinach
2 Wholemeal muffins
4 Eggs
4tbsp 0% Greek style yoghurt
1/2tsp Mustard powder
The juice of a lemon
A pinch of cayenne pepper
A pinch of salt
In a hot pan, saute a handful of spinach for 2 minutes. Split and toast 2 wholemeal muffins. Poach 4 eggs to your liking. Make a hollandaise sauce by placing 4tbsps of 0% Greek style yoghurt, 1/2 tsp mustard powder, the juice of a lemon, a pinch of cayenne pepper, salt and pepper into a pan on a low heat, continuously whisking for 5 mins. Assemble the dish by placing the drained spinach on top of the muffins, topping each with the poached eggs and hollandaise sauce. Swerve with grilled tomatoes.
Indulge in this delectable Smoked Mackerel Pate that perfectly fits into your Unislim l…
Rise and Shine with these creamy overnight oats! Busy morning? No bother! These gorgeou…
If you are looking for a healthier delicious snack that’s fun to make, you have arrived…
We have tried dozens of baked oat recipes and this is one of our absolute favourites. W…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our online only membership bundle for:
Congratulations, you’ve chosen our online membership bundle for: