Bean Quesadillas

Ingredients

low cal spray

2 tsp paprika

1 onion, diced

2 garlic cloves, crushed

1 red pepper, finely chopped

1/2 tsp ground cumin

1/2 tsp chili powder

200g sweetcorn in water, drained

200g baked beans, no added sugar

4 wholemeal tortilla wraps

120g reduced fat cheddar, grated

30g rocket

4 tomatoes, diced

diced lime halves, to serve