Home » Wellness » Exercise

Wellness

Categories

Exercise

2025

New Year, New Goals!

7 minute read time

Mindful Christmas

Have yourself a Mindful Little Christmas

1 minute read time

Our Top 5 Walking Tips

1 minute read time

Stay Festive Fit with Unislim

Stay fit for Christmas

1 minute read time

Feeling Overwhelmed? Struggling with your health?

8 minute read time

Ready to Transform Your Body and Mind? Join Our Go & Flow 4-Week Fitness Programme!

4 minute read time

1 2 3 Next »

#LetsDoThisTogether

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -

Edit

-:

-

*Digital Content:

-

Total:

-

-

Add to cart Choose a different bundle

*Please note you are purchasing a recurring monthly subscription

Digital Only Bundle

Congratulations, you’ve chosen our online only membership bundle for:

*1 Month:

€49

Total:

€49

You Save €5

Choose a different bundle

*Please note you are purchasing a recurring monthly subscription

Digital Member Bundle

Congratulations, you’ve chosen our online membership bundle for:

-

Edit

*-:

-

Total:

-

Choose a different bundle

*Please note you are purchasing a recurring monthly subscription

New Cookbook launched - The 30-Day Diet!

The 30-Day Diet isn't about cutting out food groups or banishing your favourite treats. It's about adding nutritious food to your meals every day to enhance your life and aid weight loss! Find out more!

Get your copy today!