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August Slimmers’ Survival Guide

Be the best you this August!
  • 1 minute read time

Our 5 Top Tips to stay on track this August!

With temptations galore, we often end up gaining, not losing those pounds over the summer months. But now is the perfect time to refocus, and make this August your best month yet!

In your guide to follow, you’ll find top tips on breakfast planning, how to reduce cravings at vulnerable times, how to turn ‘down-time’ into ‘active me-time’, and how to work off a chocolate bar in less than 30 minutes! Read on and be inspired…  

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