Unislim > Recipes > Skinny Spice Bag
UNISLIM

Skinny Spice Bag

Just wait until you try our Skinny Spice Bag. We call it skinny but simply, it's just real food, cooked well with a few herbs and spices, a Unislim favourite.

More importantly, this spice bag is so good, you won't even be bothered with the local takeaway anymore.

This dish will take you just a bit more than 30 min and you'll have such a deeply satisfying dinner, it will put a smile on your face and a spring in your step!

Preparation Time:

10 minutes

Cooking Time:

35 minutes

Skill Level:

Medium

Servings:

4

UNISLIM
1
Ingredients
Method

Ingredients:

  • 400g Gorge Us Chips
  • 4 chicken fillets
  • 4 tbsp flour
  • 1 egg, beaten
  • 1 onion
  • 1 pepper
  • 1 tsp chili flakes
  • 2 tsp chinese all spice
  • sea salt

Method:

  • Cook 400g of Gorge Us Chips as per packet instructions.
  • Slice chicken fillets into thick slices, add 4 tbsp of flour to a bowl followed by 1 tsp chinese all spice and 1/2 tsp chili flakes.
  • Whisk one egg in another bowl and dip your chicken strips into it, then into the flour mixture.  For a thicker breading, repeat this process.
  • Place chicken strips in the pre-heated oven at 180 degrees for 25 minutes, or until golden.
  • Thinly slice onion and pepper and toss in a bowl with 1 tsp chinese all spice and 1/2 tsp chili flakes.
  • In a pan with low cal spray oil saute the onions until soft.
  • Once all ingredients (that includes the chips and chicken strips hot from the oven!) are ready toss them all together to distribute spices, lightly dust with chili flakes.
  • Serve chips, chicken, onion and mixed peppers in a bowl and enjoy!