Butter Chicken
Bi…
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5mins
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15mins
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Easy
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2
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Bites
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0.5
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175g Tofu, cubbed
2 tbsp Soy sauce
1 tsp Mustard
2 tsp Tomato Puree
2 tsp Runny honey
2 Courgettes, thickly sliced
1 Red onion, cut into wedges
1 Red or yellow pepper, cut into chunks
Low - cal spray oil
Handful of rocket
Balsamic Vinegar to drizzle
1 tbsp Sweet chilli sauce
Marinate the tofu in the soy sauce, mustard, tomato puree and honey for about 10 minutes. Thread with the vegetables onto 4 skewers, Spray lightly with oil. Cook under a hot grill or on a barbecue for about 5 minutes, turning occasionally until cooked and slightly charred. Serve with rocket drizzled with balsamic vinegar, with sweet chilli sauce.
Bi…
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