
Beef & Guinness Stew
Arguably Ireland’s national dish, Beef and Guinness stew is rich, hearty and packed wit…
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5mins
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10mins
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Easy
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4
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1 tbsp Thai red curry paste
1 sliced Onion
250ml Reduced-fat coconut milk
500g cut into cubes Skinless salmon fillets
1/2 small head chopped Broccoli
100g Green beans
400g Basmati Rice
1 finely chopped Birds eye chilly (optional)
Heat the oil in a large pan, then add the curry paste. Stir in the onion and cook for about 5 mins until softened.
Pour in the coconut milk and bring to the boil. Reduce to a simmer, then add the salmon chunks, green beans, chillies (if using) and broccoli.
Leave to gently simmer for 5 mins until the fish flakes easily and the vegetables are soft. Serve with a side of Free to Choose basmati rice.
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