 Preparation Time |
10mins
|
 Cooking Time |
25mins
|
 Level |
Easy
|
 Serves |
4
|
|
Bites
|
1.5
|
400g lean Beef Mince
1 x green, 1 x red peppers
1 large Onion
10 mushrooms
2 tbsps cajun spice
4 4 wholemeal tortilla wraps
120g low fat grated cheese
1 tbsp per serving reduced fat creme fraiche
6 tbsps salsa
2 tsp olive oil
low cal spray oil
As many as you can take! jalapeño
Heat a pan and add a spritz of low cal spray oil. Add chopped onion and saute for a few moments before adding the mince.
Allow to brown gently, adding the cajun seasoning as it cooks.
Next, slice the peppers lengthways and add to the mixture. Add in about 6 tbsps of Free Salsa and stir well (add more if you prefer a wetter consistency). Allow to simmer for a few moments. You want your peppers to still retain a little crunch.
Preheat your oven to 180 degrees. Place the 4 tortillas on a flat surface and with a large spoon, add the mince mixture to the centre of each of the wraps. Fold the wraps tightly, sealing in the ends. Spritz 4 small ramekins with low cal spray oil, and place a filled wraps into each one.
Sprinkle 15g of reduced fat cheese on top of each wrap and place in the oven for a few moments, until the cheese has melted.
Remove from the oven and serve each ramekin on a large plate (so you don’t burn your fingers),
Serve the enchiladas with Jalapeno’s and 1 tbsp of reduced fat creme fraiche, a fresh crunchy salad.
It’s no secret that Lasagne takes a little effort but in our humble opinion it’s so…
We decided to create this viral dish with a lil bit of Unislim goodness. It’s made wi…
Pad Thai is Thailand’s signature dish for good reason, with it’s sweet and savoury …
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our digital membership bundle for:
Congratulations, you’ve chosen our digital only membership bundle for:
