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Summer Minestrone

  • Vegan
  • Vegetarian

This delicious soup is perfect for a nutritious summer lunch. This recipe serves 4 and is totally free on plan!

Preparation Time
5mins
Cooking Time
25mins
Level
Easy
Serves
4
Free Food
FF
Ingredients

low-cal cooking spray

2 leeks, sliced

2 celery sticks, finely chopped

1 courgette, chopped into chunks

3 garlic cloves, finely chopped

1 litre vegetable stock

8 asparagus tips, chopped

200g butterbeans

small bunch basil, chopped

Method

Heat low cal spray oil in a large pan, add in leeks and celery and cook for 7 minutes or until soft.

Add in the courgettes and garlic and cook for a further 5 minutes.

Pour in the stock and simmer for 10 minutes. Add the asparagus and beans, and leave on heat until cooked through.

Stir in the chopped basil and season.

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