UNISLIM

Summer Minestrone

This delicious soup is perfect for a nutritious summer lunch. This recipe serves 4 and is totally free on plan!

Preparation Time:

5 mins

Cooking Time:

25 mins

Skill Level:

Easy

Servings:

4

FF
Ingredients
Method

Ingredients:

  • low-cal cooking spray
  • 2 leeks, sliced
  • 2 celery sticks, finely chopped
  • 1 courgette, chopped into chunks
  • 3 garlic cloves, finely chopped
  • 1 litre vegetable stock
  • 8 asparagus tips, chopped
  • 200g butterbeans
  • small bunch basil, chopped

Method:

Heat low cal spray oil in a large pan, add in leeks and celery and cook for 7 minutes or until soft.

Add in the courgettes and garlic and cook for a further 5 minutes.

Pour in the stock and simmer for 10 minutes. Add the asparagus and beans, and leave on heat until cooked through.

Stir in the chopped basil and season.