Home » Recipes » Spicy Pork Chops with Sweet Potato & Spinach Mash

Unislim Recipes

Spicy Pork Chops with Sweet Potato & Spinach Mash

Give our Spicy Pork Chops a try for tonight's dinner

Preparation Time
30mins
Cooking Time
30mins
Level
Easy
Serves
2
Bites
0.5
Ingredients

4 pork chops

2 tbsp of reduced salt soy sauce

1 tbsp of grated fresh ginger

1 red chilli, deseesed and finely chopped

2 tsp honey

2 tsp olive oil

400g sweet potato, quartered

200g baby spinach

Method

Place the soy sauce, oil, ginger, chili and honey into a large bowl, immerse the pork chops and allow to marinade for 10 to 30 minutes.

Meanwhile, steam the sweet potato. During the last two minutes of steaming, add the spinach.

Grill or fry the pork chops for 3-5 mins on each side until they are done to your taste.

Mash the sweet potato, stir in the spinach and serve the chops on top of a bed of mash.

 

 

Other Recipes

View All Recipes

#LetsDoThisTogether

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

support@unislim.com
1800 60 30 20
Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
Add to cart Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our online only membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our online membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
New Cookbook launched - The 30-Day Diet!
The 30-Day Diet isn't about cutting out food groups or banishing your favourite treats. It's about adding nutritious food to your meals every day to enhance your life and aid weight loss! Find out more!
Get your copy today!