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Unislim Recipes

Spicy Chicken and Avocado Wraps

Give your lunch time a kick with our Spicy Chicken and Avocado Wraps

Preparation Time	10mins
Cooking Time	10mins
Level	Easy
Serves	4
Free Food	FF

Ingredients

4 Chicken breasts, skinless, thinly sliced into chunks

Juice of 1/2 lime

1/2 tsp Mild chilli powder

1 Garlic clove, chopped

Low cal oil

4 Wholemeal tortilla wraps

1 Avocado, destoned and quatered

1 Roasted red pepper, sliced

Coriander sprigs, chopped

Method

Mix the chicken with the lime juice, chilli powder and garlic.

Heat the low cal oil in a non-stick frying pan then cook the chicken for 5-7 mins til brown.

Meanwhile, warm the wraps following the pack instructions.

Squash half an avocado onto each wrap, add the peppers to the pan and cook for 2 mins.

Pile the chicken & peppers onto the wraps, and sprinkle over the coriander.

Roll up, cut in half and serve.

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