Salmon & Rocket Pasta Salad
Get three of your 5-a-day in one go along with healthy omega 3's and lots of protein with this filling dinner.
- 60g wholegrain pasta (dry weight)
- 1 fillet/darne of salmon
- 2 handfuls of rocket
- a handful of mushrooms
- 100g garden peas
- 1 lemon, zest and juice
- 2 sun-dried tomatoes in water
- low cal spray oil
- salt & pepper
Cook the pasta as per packet instructions and drain. Dress the salmon darne in lemon juice and black pepper and place on a piece of foil under a hot grill for 10-12 minutes, turning about half way through. Meanwhile, Spray the oil in a frying pan and add the peas and mushrooms. Sauté for 5-10 minutes until they start to soften. Add all of the ingredients (except the salmon) to a bowl and mix together well. Top with the samon darne and season with salt and pepper to taste and extra lemon juice if needed.