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Salmon & Chive Fish Cakes

Name: Salmon & Chive Fish Cakes
Prep time: 10 min
Cook time: 30 min
Yield: 4
Ingredients: low cal spray; 400g potatoes, peeled; 225g smoked salmon; 2 tsp olive oil; 1-2 scallions; 2 tbsp finely chopped chives; 1 tbsp capers, drained (optional); lemon juice; 1 egg, beaten; 60g wholegrain breadcrumbs

Homemade fish cakes with a twist! This recipe is simple to make and serves 4 at 0.5 Bites per serving. It is perfect for lunch or dinner time with some potatoes and veg.

Preparation Time	10mins
Cooking Time	30mins
Level	Easy
Serves	4
Bites	0.5

Ingredients

low cal spray

400g potatoes, peeled

225g smoked salmon

2 tsp olive oil

1-2 scallions

2 tbsp finely chopped chives

1 tbsp capers, drained (optional)

lemon juice

1 egg, beaten

60g wholegrain breadcrumbs

Method

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Preheat the oven to 180°C and add some low cal spray to a small baking tray.

Fill a large saucepan with water, then add the potatoes and a pinch of salt. Boil for 15-20 mins until soft, then drain & mash.

Put the mashed potato, scallion, chives, capers, lemon juice & egg into a large mixing bowl. Mix all ingredients thoroughly and season with a pinch of salt and pepper.

Shape the mixture in to 4 patties, each about 10cm wide and 4cm thick then press into the breadcrumbs to coat.

Add 1 tsp of olive oil into a large pan on a medium heat. Add the fish cakes and fry for 3–5 minutes on each side or until golden brown and crispy.

Serve with a green salad, lemon wedges and a dollop of lighter than light mayonnaise.

– Unislim