Food
High Protein Cottage Cheese Bread
Rich in protein, fibre and healthy fats, it’s already a diverse and balanced food on …
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5mins
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Easy
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2
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Bites
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0.5
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1 x 160g can red salmon in brine (drained)
60g light cream cheese
2 tbsp 0% fat Greek yoghurt
1 tsp lighter than light mayo
1 small lemon grated zest & juice
2 ripe tomatoes (skinned, de-seeded & diced)
1 tsp chopped capers
2 tbsp chopped dill
Briefly blitz the salmon in a food processor or blender with the cream cheese, yoghurt, mayo, lemon zest and juice.
Stir in the tomatoes, capers and herbs.
Spoon into a bowl or 2 ramekins. Cover and chill.
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