Unislim > Recipes > Pumpkin Dip
UNISLIM

Pumpkin Dip

This recipe has 4 Bites for the lot with plenty of servings in each batch. The perfect dip for autumnal parties.

Preparation Time:

10 mins

Cooking Time:

5 mins

Skill Level:

Easy

Servings:

4

UNISLIM
4
Ingredients
Method

Ingredients:

  • 1 mini pumpkin (or 200g of regular pumpkin)
  • 120g cream cheese light, eg philadelphia light
  • 5 chives, chopped (extra to garnish)
  • 2 Spring onions, chopped
  • 1 Apple, sliced

Method:

Chop the top off your Mini Pumpkin and set aside, Microwave the rest of the pumpkin for 5 minutes or until softened. Set aside until cool.

Spoon out the inside of your mini pumpkin, leaving a hollow centre

Blitz together half of the light cream cheese with the pumpkin to create a puree texture. Once thoroughly combined add in the remaining cream cheese.

Fry of spring onion for 2 minutes and stir into the pumpkin mixture. Mix in the chopped chives, leaving a little for garnish at the end.

Pour the dip back into the pumpkin casing and garnish.

Chop some apple slices or veggies and get to dipping!

Tip: Add some chopped, cooked bacon medallions to your dip for a little extra bite!