Unislim Recipes

Pumpkin Dip

This recipe has 4 Bites for the lot with plenty of servings in each batch. The perfect dip for autumnal parties.

 Preparation Time
10mins
 Cooking Time
5mins
 Level
Easy
 Serves
4
Bites
4
Ingredients

1 mini pumpkin (or 200g of regular pumpkin)

120g cream cheese light, eg philadelphia light

5 chives, chopped (extra to garnish)

2 Spring onions, chopped

1 Apple, sliced

Method

Chop the top off your Mini Pumpkin and set aside, Microwave the rest of the pumpkin for 5 minutes or until softened. Set aside until cool.

Spoon out the inside of your mini pumpkin, leaving a hollow centre

Blitz together half of the light cream cheese with the pumpkin to create a puree texture. Once thoroughly combined add in the remaining cream cheese.

Fry of spring onion for 2 minutes and stir into the pumpkin mixture. Mix in the chopped chives, leaving a little for garnish at the end.

Pour the dip back into the pumpkin casing and garnish.

Chop some apple slices or veggies and get to dipping!

Tip: Add some chopped, cooked bacon medallions to your dip for a little extra bite!

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our digital membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our digital only membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription