Food
High Protein Cottage Cheese Bread
Rich in protein, fibre and healthy fats, it’s already a diverse and balanced food on …
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5mins
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15mins
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Easy
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4
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1 lb Cleaned raw prawns, chopped
1 tsp Salt
1 Egg
2 tsp Fresh grated gigner
1 tbsp Light soy sauce
2 tbsp Chopped green onions
Low cal spray oil
10 slices Wholemeal bread, crusts removed
4 tbsp Sesame seeds
1 tsp Sesame oil
To make the paste, put in your food processor: the prawns, salt, egg, ginger, soy, onions and sesame oil, process into a paste.
Spread the prawn paste on the bread, with a slight mound in the center.
Put the sesame seeds in a small bowl and press the paste side into the seeds.
Heat the oil to a medium heat and deep-fry the toasts paste side down for 2 to 3 minutes then turn them over and fry until they are golden brown.
Remove from the oil, drain on paper kitchen towel.
Repeat process until they are all done.
Cut each slice into 4 pieces and serve.
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