Home » Recipes » Poached Egg & Relish On Toast

Unislim Recipes

Poached Egg & Relish On Toast

  • Vegetarian

Kickstart your breakfast with a fab delicious breakfast!

Preparation Time
5mins
Cooking Time
5mins
Level
Easy
Serves
1
Free Food
FF
Ingredients

2 X 30g Wholemeal bread

No added sugar tomato relish

1 Large tomato

2 Eggs

Salt and pepper

Method

Toast the bread then spread with 1tbsp of no added sugar tomato relish. Slice 1 large tomato and layer onto the toast ( if you have time, grill the tomato slices for a few minutes first). Meanwhile, heat a pot of boiling water and add a drop of vinegar. Set the water to simmer then crack the eggs into the water. let them cook for 3-4 minutes (depending on how well you like it cooked). Lift out with a slotted spoon and place on top of the tomatoes. Add some salt and pepper and enjoy.

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