 Preparation Time |
10mins
|
 Cooking Time |
15mins
|
 Level |
Easy
|
 Serves |
4
|
|
Free Food
|
FF
|
4 chicken breasts, cut into small bite-sized pieces
pineapple rings, cut into chunks
Juice of 1 lemon
1 red chilli, finely chopped
1 garlic clove, minced
handful of fresh mint and parsley
Serves 4
Soak the wooden skewers in water for 30 mins.
Mix the herbs, chilli, lemon juice and garlic and place in a bowl with the chicken pieces.
Marinade for 30 mins.
Thread the chicken and pineapple onto the skewers and either BBQ or grill until cooked through.
Serve with a crunchy salad and a wholemeal pitta pocket.
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