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Pea Hummus

  • Vegetarian

1.5 Bites per dish. Alternatively, you can make this a free hummus, by omitting the tahini.

Preparation Time
5mins
Cooking Time
5mins
Level
Easy
Bites
1.5
Ingredients

110g Garden Peas

4 tbsp Coriander

1 tbsp Tahini

2 tbsp Lemon juice

2 Minced Garlic Cloves

1 Tbsp Low Fat Natural Yogurt

Sprinkle Ground Cumin

2 tbsps Butter Beans/Chickpeas

Salt

Method

Bring a pot of water to the boil. Cook the peas until tender. Drain, and run under cool water.

Pulse the peas, coriander, tahini, chickpeas or butterbeans, yogurt, lemon juice, garlic and cumin in a food processor until blitzed.

Season with a pinch of salt.

 

1.5 Bites per dish. Alternatively, you can make this a free hummus, by omitting the tahini.

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