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Unislim Recipes

Patatas Bravas

  • Vegan
  • Vegetarian

Preparation Time
10mins
Cooking Time
40mins
Level
Easy
Serves
6
Free Food
FF
Ingredients

1 tsp Olive oil

1/2 Small onion, chopped

1 Garlic clove, chopped

100g Canned chopped tomatoes

1 tsp Tomato Puree

1 tsp Sweet paprika

Pinch Chili powder

Pinch Sweetener

Fresh parsley, chopped, to garnish

500g Potatoes

Low cal spray oil

Method

Prepare ahead by heating the oil in a pan, add the onion and fry for about 5 minutes until softened.

Add the garlic, tomatoes, tomato purée, paprika, chilli powder, sugar and salt and bring to the boil, stirring.

Simmer for 10 minutes until pulpy. Set aside for up to 24 hours if possible.

To serve, preheat the oven to 200C/gas 6/fan oven 180C.

Cut the potatoes into small cubes and pat dry with kitchen paper. Spread over a roasting tin and spay in the low cal oil, then season.

Roast for 40-50 minutes, until the potatoes are crisp and golden.

Tip the potatoes into dishes and spoon over the reheated sauce. Sprinkle with the parsley. Serve with cocktail sticks.

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