Food
High Protein Cottage Cheese Bread
Rich in protein, fibre and healthy fats, it’s already a diverse and balanced food on …
|
10mins
|
|
10mins
|
|
Easy
|
|
2
|
Free Food
|
FF
|
1, Chopped. Onion
2, chopped. Celery Sticks
2 tablespoons. Ground Cumin
600ml Hot Vegetable Stock
1 400g tin. Can Chopped Plum Tomatoes with Garlic
100g Frozen Broad Beans
1/2 lemon, squeezed. Lemon Juice
Large handful. Coriander
1 tin Chickpeas
Heat a large saucepan with a spritz of low cal spray oil. Add onion and celery and fry for ten minutes, stirring frequently.
When the vegetables soften, add cumin and fry for a further minute.
Add the stock, chickpeas and tomatoes and simmer for 7/8 minutes, then use the lemon juice and throw in the broad beans.
Season to taste with a generous grind of black pepper, top it with chopped herbs and lemon zest.
Rich in protein, fibre and healthy fats, it’s already a diverse and balanced food on …
A plant based version of everyone’s favourite dinner. Packed with veggies and protein…
An elegant dish that can be paired with any protein, or simply enjoyed as is….this ro…
Fresh, crunchy, zesty and full of flavour; this one’s a crowd-pleaser for BBQs, lunch…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our online only membership bundle for:
Congratulations, you’ve chosen our online membership bundle for: