Home » Recipes » Mediterranean Omelette

Unislim Recipes

Mediterranean Omelette

Name: Mediterranean Omelette
Cook time: 20 min
Yield: 1
Ingredients: 2 eggs; low cal spray oil; 1/4 of a large red onion, cut into wedges; 1 tomatoes, chopped; 6 black olives, pitted & halved; handful of parsley leaves; 30g reduced fat cheddar

Vegetarian

Try our delicious Mediterranean Omelette

Cooking Time	20mins
Level	Easy
Serves	1
Bites	1

Ingredients

2 eggs

low cal spray oil

1/4 of a large red onion, cut into wedges

1 tomatoes, chopped

6 black olives, pitted & halved

handful of parsley leaves

30g reduced fat cheddar

Method

Heat a small pan over a high heat and spray with low cal spray oil. Fry the onion wedges for about 4 minutes. Throw in the tomatoes and olives for 1-2 mins until they begin to soften.

Whisk the eggs in a large bowl, add parsley and a pinch of salt and pepper.

Turn the heat down to medium and add the egg, stirring it until it begins to set. Sprinkle the cheddar on top and place the pan under the grill for around 5 minutes until it is puffed up and golden.

– Unislim