Unislim Recipes

Mediterranean Omelette

  • Vegetarian

Try our delicious Mediterranean Omelette

 Cooking Time
20mins
 Level
Easy
 Serves
1
Bites
1
Ingredients

2 eggs

low cal spray oil

1/4 of a large red onion, cut into wedges

1 tomatoes, chopped

6 black olives, pitted & halved

handful of parsley leaves

30g reduced fat cheddar

Method

Heat a small pan over a high heat and spray with low cal spray oil. Fry the onion wedges for about 4 minutes. Throw in the tomatoes and olives for 1-2 mins until they begin to soften.

Whisk the eggs in a large bowl, add parsley and a pinch of salt and pepper.

Turn the heat down to medium and add the egg, stirring it until it begins to set. Sprinkle the cheddar on top and place the pan under the grill for around 5 minutes until it is puffed up and golden.

– Unislim

 

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