 Preparation Time |
10mins
|
 Cooking Time |
20mins
|
 Level |
Easy
|
 Serves |
4
|
|
Bites
|
1
|
4 Cod fillets
200ml White wine
8 Tomatoes, sliced into quarters
32 Olives, sliced in half
Lemon zest
4 tsp Olive oil
1 tsp Chilli flakes
Fresh parsley
1/4 plate Baby potatoes
Preheat oven to 180 degrees
Place the cod fillets into a shallow ovenproof dish.
Pour the white wine to cover half of the fish, then add the olives, tomatoes and lemon zest.
Then drizzle over the olive and season with chilli flakes and salt & pepper.
Place dish in oven and cook for around 18-20 mins until cooked through.
Remove from oven and top with fresh parsley.
Serve with 1/4 plate baby potatoes and steamed vegetables of your choice.
It’s no secret that Lasagne takes a little effort but in our humble opinion it’s so…
We decided to create this viral dish with a lil bit of Unislim goodness. It’s made wi…
Pad Thai is Thailand’s signature dish for good reason, with it’s sweet and savoury …
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our digital membership bundle for:
Congratulations, you’ve chosen our digital only membership bundle for:
