 Preparation Time |
15mins
|
 Cooking Time |
30mins
|
 Level |
Easy
|
 Serves |
2
|
|
Bites
|
3.5
|
30g breadcrumbs
2 tsp fresh parsley, chopped
1 tbsp fresh thyme
2 sprigs of fresh rosemary
low cal spray oil
lemon zest from half a lemon
2 tsp olive oil
30g parmesan, grated
Rack of lamb
200g Gorge Us Chips
In a bowl combine breadcrumbs, herbs, lemon zest, olive oil and parmesan. With a food processor whizz, together until thoroughly combined. Heat low Cal spray oil over a medium heat in a frying pan. Season your rack of lamb and fry on all sides until browned. With your hands press the herb crust over the lamb, drizzle with a little olive oil and roast for 25 minutes or until the crust is golden and the lamb is fully cooked.
Slice the lamb rack into individual chops being careful to keep the crust intact. Serve alongside Roast Potatoes or our Gorge Us Chips
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