Beef in Black Bean Sauce
If you are looking for a quick and easy midweek fakeaway treat, look no further!
Cooking Time
|
25mins
|
Level
|
easy
|
Serves
|
12
|
Bites
|
2
|
100g Dark chocolate, chopped
300g Low fat vanilla greek/skyr/kvarg yoghurt
10g Sweetener of your choice
2 Eggs
100ml Low fat milk
100g Almond flour
60g Cocoa powder
1/2 tsp Baking powder
Preheat the oven to 170C and prepare an 8×8 baking tin, I always use a silicone tray and spray with oil
Start by melting your chocolate in the microwave, this takes about 2 minutes. Be careful not to overdo it as the chocolate will split. Allow to cool for a couple of minutes. Then whisk in the yoghurt, sweetener, eggs & milk until you have a smooth batter. Stir in the rest of the ingredients and pour into your tin and bake for 25 minutes. Allow to cool, and then cut into 12 even portions. Enjoy!
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