Home » Recipes » Fruitmeal

Unislim Recipes

Fruitmeal

Name: Fruitmeal
Prep time: 2 min
Cook time: 5 min
Yield: 1
Ingredients: 30g Cooking oats; 1 tbsp Ground flax seeds; 120 ml Milk; 1/3 Banana, mashed; 1/4 tsp Cinnamon; 1/2 Apple, chopped; 1 tsp Honey; 1 Egg

Preparation Time	2mins
Cooking Time	5mins
Level	Easy
Serves	1

Ingredients

30g Cooking oats

1 tbsp Ground flax seeds

120 ml Milk

1/3 Banana, mashed

1/4 tsp Cinnamon

1/2 Apple, chopped

1 tsp Honey

1 Egg

Method

Add oats, flax, egg and milk in a mug. Stir well with a fork.

Add banana, cinnamon, apple and honey. Stir again until fully combined.

Cook in microwave on high for 2-3 minutes. Fluff with a fork.

Stir in a little milk or yogurt or nut-butter if desired.

Other Recipes

Turkish Eggs

Fed up with uninspiring breakfasts? Well this simple, savoury breakfast will tick the c…

Mexican Beef Lettuce Tacos

These Mexican Beef Lettuce Tacos are light, fresh, and bursting with flavour. Perfect f…

Beetroot & Feta Salad

Tired of boring old salads that don’t inspire? Then you need to try this. It’s fresh, v…

Hazelnut and Parmesan Crusted Cod

A light, yet elegant seafood dish featuring cod, topped with a golden, crunchy crust. A…

View All Recipes

Video Recipes

Watch from our extensive list of great video recipes, try one today.

Watch all Video Recipes

Watch All our Video Recipes

Unislim Recipes

Fruitmeal

Ingredients

Method