 Level |
Easy
|
 Serves |
1
|
|
Bites
|
1
|
2 lean rashers
1 low-fat sausage
1 egg
Mushrooms
Sugar-free beans
1 tomato
Grill the rashers, sausage, and tomato.
Heat the sugar free beans in a pan or microwave.
Spritz a non-stick frying pan with low cal oil, fry off a handful of mushrooms and once they are nearly cooked crack your egg into pan and fry to your liking.
Serve with 2 x 30g slices of wholemeal toast.
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