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Fakeaway 4-in-1

Why order a take away when you can have a guilt free 4 -in-1? This recipe serves 4 at 2 Bites per portion.

Preparation Time
10mins
Cooking Time
45mins
Level
Easy
Serves
4
Bites
2
Ingredients

1/2 onion

1 tsp tumeric

1 tsp garam masala

1 garlic clove

2 tbsp curry powder (add more to taste)

1 tin chopped tomatoes

40g reduced fat creme fraiche

2 carrots

120ml passata

400ml chicken stock

4 chicken breasts, diced

400g unislim Gorge Us chips

240g basmati rice

Method

Heat a pan to a medium-high heat. Sautée the onion and garlic cloves. Add chopped carrots and the spices.

Add a tin of tomatoes and passata to the pan.

Once the tomatoes are cooked, add the chicken stock and cooked chicken to the mix.

Allow to simmer for 10 minutes, taste and add more curry powder if needed.

Once the curry is cooked, stir in reduced fat creme fraiche (optional).

Boil the basmati rice and Unislim Gorge Us Chips in oven, as per packet instructions.

Serve Layered.

 

– Unislim

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