
Butter Chicken
Bi…
|
25mins
|
|
45mins
|
|
Easy
|
|
4
|
Bites
|
1.5
|
4 chicken breasts
2 clove garlic, minced
4 tsp soy sauce
3 tsp brown sugar
1 tsp chilli sauce
2 tsp lemon juice
2 tbsp peanut butter, sugar free
125 ml water
1 small onion
100 ml reduced fat coconut milk
Cut the chicken breasts in half horizontally to form 2 fillets, and slice into 2.5cm strips.
Mix 1 clove of garlic, 2 tsp soy sauce and 1 tsp brown sugar.
Cover chicken in the mixture and leave in fridge for 2 hours.
Thread chicken onto 12 skewers and cook on heated oil plate until cooked through.
For the satay sauce, combine the remaining garlic, onion, chilli sauce, soy sauce, sugar, lemon juice, peanut butter and water and in a saucepan.
Bring to the boil, then leave to simmer, stirring for about 5 minutes until the sauce thickens. Cool slightly, then stir in the coconut milk.
– Unislim
Bi…
A plant based version of everyone’s favourite dinner. Packed with veggies and protein…
Everyone has their own way of cooking the family favourite that is “Spag Bol”. However,…
An elegant dish that can be paired with any protein, or simply enjoyed as is….this ro…
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our online only membership bundle for:
Congratulations, you’ve chosen our online membership bundle for: