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Eggy Bread With Fruit and Yoghurt

Name: Eggy Bread With Fruit and Yoghurt
Ingredients: 3 Medium free- range eggs; 2 tbsp Skimmed milk; 4 x 30g Slices wholemeal or wholegrain bread; Spray oil; 150g 0% fat Greek yoghurt; 100g Strawberries, haved or quartered; Salt and freshly ground black pepper

This is real comfort food and it's super healthy too. If you prefer a savoury version, you can serve it with grilled tomatoes, lean back bacon or some smashed avocado.

Free Food

Ingredients

3 Medium free- range eggs

2 tbsp Skimmed milk

4 x 30g Slices wholemeal or wholegrain bread

Spray oil

150g 0% fat Greek yoghurt

100g Strawberries, haved or quartered

Salt and freshly ground black pepper

Method

Beat the eggs and milk together in a shallow bowl, and season lightly with salt and pepper. Place a slice of bread in the beaten egg mixture and turn it over until it soaks up the egg.

Repeat with the remaining bread. Spray the oil in a large non – stick frying pan over a medium heat. Add the eggy bread to the hot pan and cook for 2-3 minutes each side until golden brown and starting to crisp. Remove from the pan and place 2 slices on each serving plate.

Serve immediately with the yoghurt and strawberries.

TIP: If you don’t have a large frying pan, cook the eggy bread in batches and keep warm.