Food
High Protein Cottage Cheese Bread
Rich in protein, fibre and healthy fats, it’s already a diverse and balanced food on …
|
10mins
|
|
10mins
|
|
easy
|
|
1
|
Bites
|
1
|
60g Wholemeal roll or bagel
1 tbsp No added sugar marmalade
Cooked Ham
2 Eggs
2 tbsp White vinegar
15g low fat Mayo
1 Eggs yolk
Squeeze of lemon
Freshly snipped chives to garnish
To poach your eggs, fill a saucepan two thirds the way up with boiling water and bring to a rolling soft boil. Add the vinegar and create a whirlpool. Have the eggs cracked into a ramekin and add them in, one at a time. Simmer for 3 minutes. Meanwhile, toast your bread and prepare your hollandaise. Mix one egg yolk in a microwave proof bowl with 15g of mayo, a squeeze of lemon and a tsp of water to achieve a nice consistency. Microwave on medium for 1 minute, checking every 20 seconds or so. This is just to take the chill out of it, it does not need to be hot, it will curdle if you heat it too much. Assemble by spreading your marmalade on your toasted bread, top with cooked ham, your poached eggs and drizzle with your delicious short cut hollandaise. Top with snipped chives and enjoy!
Rich in protein, fibre and healthy fats, it’s already a diverse and balanced food on …
Fresh, crunchy, zesty and full of flavour; this one’s a crowd-pleaser for BBQs, lunch…
A bold, speedy dinner bursting with punchy flavours and a little chilli kick. Full on f…
Seriously, how good does this look? This ultimate vegetarian …
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
For assistance, please contact our support team. Thank you.
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our online only membership bundle for:
Congratulations, you’ve chosen our online membership bundle for: