Eggacado Toast

Skill Level:




  • 1/2 Avocado
  • 1 tsp Lemon juice
  • Salt and pepper
  • 2 Eggs, sunnyside up
  • 2 slices Wholegrain bread, toasted
  • Sliced tomato (optional)
  • Low cal spray oil

Serves 2
0.5 yums per serving

Toast your slices of bread until golden brown.

Cut the avocado in half lengthwise, twist to separate, and remove & discard the pit.

Scoop out the avocado flesh. Add it to a small bowl, and mash with a fork. Stir in the lemon juice.

Spray some oil into the pan and place over medium heat. Crack in eggs and cook for 2-3 mins until solid.

Spread the avocado on your toast. Top each piece of toast with an egg, and sprinkle with sea salt, fresh ground pepper and any additional toppings.

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